Flow & Remember: Yoga + Journaling
Flow & Remember: Yoga + Journaling
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Flow & Remember 🌼🕯️
yoga + journaling for Día de Muertos
by @yogabyale
Día de Muertos is a time to remember the people we’ve lost and celebrate the ways they’re still with us. This is an evening to slow down, feel it, and honor them together. 💛
We’ll start with a gentle yoga flow to get grounded, then move into journaling with prompts to help you reflect and reconnect with your memories. Together, we’ll build a community altar for our loved ones. If there’s someone you’d like to honor, bring their photo to add to the altar. 📸
We’ll close the night with pan de muerto and Mexican hot chocolate, shared in community. ☕
No yoga experience needed. Come as you are.
Details
📍 Barakah Beauty Collective, 540 NE Northgate Way, Seattle
🗓️ Sunday, Nov 1 · 6 PM
🎟️ $35
Bring
✍️ A pen (journals provided)
🧘Comfy clothes you can move in
📸 A photo of a loved one (optional)
Move, remember, and leave a little lighter. 🌼
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